So throughout the years I’ve always been a bigger guy and have always wanted to do something about it. I keep saying that I will but after a month or so of hard work, I revert back to my old ways of eating like crap. Yesterday morning I woke up and weighed 300 pounds. I always told myself that I would never get this bad and now here I am. I feel awful now and feel like I truly have to make a change and not one that lasts for a month or so. I would say that my main goal is to workout everyday and eat much healthier than I have been eating. Most days I just eat what ever is in front of because I’m bored not because my hungry. I made the conscious effort to change my habits today and I realized that this would be much hard than I thought it would be. I found myself several times walking to my car so I could go to the store and buy snacks. I can not let food run my life anymore. I’m hoping posting and getting my thoughts out will help me in starting and staying on this journey. Thank you guys for reading!
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from loseit - Lose the Fat https://ift.tt/2KLqsfe
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