I hope this is the right subreddit to post in.
So, I'm going to get right into it. My weight has always fluctuated a lot. Recently, I've been on the (much) higher end and it seems to only be getting worse. I eat fast food or get some type of take out everyday. This is not only affecting me health-wise but is also a terrible decision financially. I can't keep eating out. But, it almost feels like if I don't get fast food then my anxiety spikes. It's like I have a real addiction and I'm trying to quit some type of hard drug. I know that I am addicted to food. I feel disgusting.
To make it worse, I became a vegetarian about 10 months ago. However, most of the time when I eat fast food I end up getting something with meat in it. It wasn't always like this, but one day I was really craving meat and ended up getting the worst thing possible - a McDonald's hamburger. From then on I was slowly creeping meat back into my diet. Now I'm full-blown lying to everyone, saying that I'm a vegetarian but behind their backs I am I meeting meat. I sneak food. I eat in my car so no one will see. This isn't just with meat products, its whenever I feel I am eating to much. I hate how lying is making me feel mentally and I hate how eating meat is making me feel physically. Also, whenever I get fast food or takeout, I always get waaaay too much. I always regret eating so much. Before I buy the food I know what I'm doing is bad and I know I will have regrets but I do it anyway and then hate myself afyerwards. I hate this cycle qnd just want to be healthy. Someone please help before I end up choking to death on a big mac alone in my car.
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from loseit - Lose the Fat https://ift.tt/2Mcr93p
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