My journey has been a long one,tldr is I gained a bunch of weight after developing a pulmonary embolism that left me sedentary because breathing hurt. Around February I had had enough and took control of my food, and about 2 months ago I joined a gym and started working with a personal trainer.
Now I am 25 lbs down (200-175 lbs) and here's what I've noticed:
I am much more comfortable buying clothes, which is good because almost none of my old clothes fit.
I am finally out of the obese category for my height.
My body has some muscle definition that I can see!
I can lift my preschoolers up much easier.
I overall have more motivation to get my shit together, as in my apartment etc.
Sorry if this is boring just really wanted to tell someone :-)
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from loseit - Lose the Fat https://ift.tt/30FrHCr
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