Hello! So I am in the middle of my second month of sustained effort and I am down 2 kilos (~4 lbs). I enjoy working out, but I am realizing that I need to increase my overall activity throughout the day. I work as a teacher so I am fairly active and on my feet a lot. I have started taking walks after work. In order to establish a baseline of activity for each day to determine if I need to do more, I am thinking about getting a fitness tracker. I had a fitbit before (lost it) but was wondering with all the smartwatches out there if I should go for something different. What are some products you are using and why do you love them?
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from loseit - Lose the Fat https://ift.tt/2lcwImi
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