[url]https://share.icloud.com/photos/0CZ4xbhlluGY_9w51lch438iA[/url] [url]https://share.icloud.com/photos/0hWpQ8wKe4FdJr4urTFwh3CIA[/url]
Top photo is me at around 190 my weight throughout college a muscular build but after college I stopped caring after a knee injury and some personal issues along with a health scare. The bottom picture is me currently anywhere from 215-220 I have an interactive scale which tells me I’m about 17-18% body fat which I guess isn’t terrible. I went from 5’10 190 with 32 inch waist to 5’10 215-220 with a 36 inch waist
I need some feedback, I hear with a muscular frame it’s easier to lose weight , how long do you think for me to drop down ? I’m hoping by next May. Would also appreciate opinions on my body now be honest if I’m a fat f**k let me know.
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from loseit - Lose the Fat https://ift.tt/2Qn5xnX
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