Advice for a youngster

I am an 18 year old male, who is 5’9 and weighing at 235:/

I wanna know what kind of advice you guys can give to me as I am young but struggling really bad with losing fat, especially around my midsection. I am definitely tired of it, i was pretty lean and in shape in the early year of 2019 but now ive gained 10 extra pounds. I need your guys’ help on this. Its been such an issue and its starting to become not only mentally hurtful hut physically hurtful. Like I seriously would love some help guys, especially since a couple of you guys seem to have major success and have amazing stories to tell. Like any tips, advice, regimes, or anything that can really start. Thank You guys -s.c

submitted by /u/cruz-71
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from loseit - Lose the Fat https://ift.tt/2IBMrnG

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