Hi :) I have been trying to lose weight for years, but I am so impatient. Some days I look back and think "how the hell has a month passed already?!". Seeing how fast time goes makes me feel guilty for not sticking to healthy eating and exercising, but when I try to lose weight, time seems to go so slow that I give up straight away.
I am good at keeping myself busy so as to try and pass the time as fast as possible, but food is on my mind all the time. I struggle with binge eating, so I am trying to work on that, but I feel like I can't even do normal things like go shopping without thinking about going to the shop and getting snacks, or what I'm going to eat for dinner that night. I stare at myself in the mirror and absolutely loathe my reflection. I see how my fat bulges out of my clothes and I feel so sad, and look at the state of my skin, the spots and scars because of all the sugar I consume. But nothing pushes me to just STOP eating crap. I am learning every day that I will never be perfect and I will never achieve perfection, but many areas of my life add to the difficulty of losing weight. I just don't know what to do :(
This is mostly a rant really, thanks if you read.
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from loseit - Lose the Fat https://ift.tt/2oNmjPy
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