Plant-based meals are heart-healthy, popular with students

Vegan school lunches contain triple the amount of heart-healthy fiber found in standard entrées, according to a new case study published in The Journal of Child Nutrition & Management. Fiber is an important nutrient that not only aids heart health, but also boosts digestion, weight loss, and cancer prevention.

from News-Medical.Net Child Health News Feed https://ift.tt/2NdTAgx

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