19F CW:130 GW:120
Bro its finals season and Ive been stress eating hard. I usually only stock healthish stuff in my fridge, but the volume of food I consume when stressed is ridiculous. Today, on top my my normal meals I also ate two bowls of brown rice and beans, a bunch of raw rofu and blueberries, a big bowl of plain yogurt, an uncountable ammount of roasted chickpeas, and a chocolatine because my boyfriend stocks a bunch of them for himself. Its not like im dehydrated either, I drank nearly a liter and a half of green tea and a bunch of black coffee as well. Any tips to curb stress eating?
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