when i say “overweight” you are probably picturing a bigger person, but that’s not the case. i’m not super skinny but also not that big. i’ve been like this my entire life and now i’m a teen. it’s gotten better as i’ve gotten older.
the other night i weighed myself before getting in the shower and i had lost four pounds unexpectedly. it made me really happy. later that night i calculated my bmi, and to my surprise i was in the normal weight section. i’m feeling very accomplished and happy to be living a healthy life!
disclaimer i posted this on another sub and someone told me i should post it here so here i am :)
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from loseit - Lose the Fat https://ift.tt/2H1xnyv
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