First time in this community, and I've been trying to lose weight for a while. It's just, I was losing well for a good three months or so, at a steady rate of one pound every two weeks ish? That doesn't sound like much, but I'm very short for a woman so that's what I expected, anyway.
Stats:
Height: 4'11
Weight: Currently 110 pounds, lowest was 105 but I rebounded, and highest was 116-117
I was going to the gym for a while now, and eating fairly healthy. My intake was about 1700 a day before, and now it is lowered to 1400 with an hour of exercise each day. While this might not sound like much, littling things like these bring a lot of changes to my body since I was pretty light already.
Any tips to get out of my plateau? I've been maintaining for a while now and it's just so frustrating...ahhh
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from loseit - Lose the Fat https://ift.tt/2OFi0Ql
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