F: 21, 5'2 and 245 pounds.
Three weeks ago, my boyfriend proposed to me and it was the happiest day of my life so far. We have a wedding planned for late next year. When I was scrolling through the engagements pictures, I noticed at how chubby I looked compared to my fiance, who is quite fit, and that is when it hit me that I need to start losing weight because I am not healthy at the moment.
I gained a lot of weight the past year due to my constant stress eating and negligence. I have tried to start dieting by eating 1200 calories per day for the past year or so, but three days in I give into my cravings for something sweet and gorge myself until I am past the point of full. I try to drink water whenever my sweet tooth begins to tingle, but I always fail at fighting the urge to eat. It's upsetting because I feel hopeless and unable to control myself. I don't want to constantly be self-conscious anymore. I want to do something about it, but I have no idea where to start. I guess I just needed to vent about my constant failures.
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from loseit - Lose the Fat https://ift.tt/31XJ17c
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