Suddenly gained 2lbs within 3 days 😭 and the only new factor in my life is mild pollen allergies.
I can't think of anything else... I'm eating healthy foods (veggies fruit chicken oatmeal etc.), not too much salt, no more carbs than usual, not too much water, my period isn't coming up, I haven't been actively trying to gain any muscle, and I've been maintaining a daily 600ish calorie deficit for two weeks now. What's going on??
It's already stressful enough trying to keep the momentum going with all the virus and quarantine stuff, and ugh I almost feel like giving up cause my body just refuses to cooperate ☹️
Anyone else been through mysterious weight gain like this? Any and all advice appreciated 💪🏼
[link] [comments]
from loseit - Lose the Fat https://ift.tt/33xEokO
0 Comments