Hey guys, I know a few people saw my previous post a few months ago where I was getting demotivated by my weight as I could never seem to get past 1/4 of my goal and things couldn’t be going better.
So what happened in these few months since my post? Well, I’ve managed to finally break the 210 lbs barrier, which means I weight the least I have in almost five years. I clocked in at 203 lbs when I weighed myself today, but something felt odd... and that was because I’d actually given up on exercising due to the increasing difficulty of my classes. I had to think for a long while, and I think it has to do with my food intake. I stopped eating a lot of food, as I’ve always eaten way more than I needed as well as cutting down at eating in late hours. My meals have been balanced so that my breakfast is my biggest meal and dinner is my smallest, and Beyond just limiting my portions to more reasonable sizes, I’ve also been eating healthier. I’ve given up most microwave food that I’ve eaten for toasted sandwiches and salad. I’ve also greatly reduced eating between meals, now not even happening once a day. From all of this my mental health has also gotten better. Everything about this has been great, and now that I’m on the brink of breaking the Hal way point, I couldn’t feel any better. Thanks for hour help so far guys!
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