Today has been tough, but I am tougher. (Obligatory apology for mobile formatting) 22F, 5’7, SW: 193, CW: 189, GW: 160ish
I’ve been using CICO for about 6 months now and have been able to maintain weight and even lose a little during COVID. I gained 40 lbs in the last 4 years, and not gaining weight in 6 months was huge for me! Yesterday, I began with a trainer and it’s been going really well.
At work, we sometimes have to ride bikes. My coworker and I are the largest in the office, and joked that my boss put us together because of our weight.
My boss decided today that our crew name would be the “Pillsbury Doughboys”. Who says that?! He continued to use the phrase in reference to our speed too, and it was pretty hurtful. On top of that, when I got home, my kitchen sink was completely flooded; I couldn’t cook the dinner I had planned. It was stressful to say the least.
Instead of freaking out and binging because of the stress, I was able to eat a decent dinner and go on a long walk. At the beginning of 2020, I would have completely given up, but today I was able to be strong and keep making progress in spite of it all. I give credit to this sub for posting really helpful tips and for making me feel less alone in trying to be healthier.
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from loseit - Lose the Fat https://ift.tt/3fyUjnI
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