So I’ve posted here before and most of the time my posts were scary for me to re read and see all the hatred I had for myself. As of now I’m taking more pride in the work I’ve been doing and had a good week with my body recomposition. Still trying to get therapy but it’s a bit hard at my age. As of now I’m at 143lbs and before I was 210lbs. I felt kinda dumb thinking I made no progress but we are our worst critic. But now I’m a bit worried about my progress when I get to my goal weight of 110 if I will still have my muffin top or love handles or my man boobs but hopefully with my calorie intake and tracking and my weight regiment with cardio I will look even better than I do today. I worry still if my love handles are bones or if it’s just fat that needs to go. But for now I’m glad to take in the progress I’ve made and continue down this healthy lifestyle with no throwing up like before, no punishments I set for myself before, but to do it healthy and be happy
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from loseit - Lose the Fat https://ift.tt/2YT1K2x
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