I look at all of your posts and I just feel like that will never be me. I have been trying to lose weight for 15 years. I've done keto, Weight Watchers, Mediterranean and every fad diet (the all-fruit diet, the cabbage soup diet, along with more) under the sun. I have starved myself, I have tried IF, I've replaced my meals with SlimFast, I've worked out excessively.
Everything works...for awhile. And then I cave. I stop working out, I eat until I feel sick.
Why can't I do it? Why can't I stick to something? I look at the progress pictures and I'm so amazed that people can stick with things long enough to see lasting results.
It just seems like I'll never get there. I'm too weak.
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from loseit - Lose the Fat https://ift.tt/2zQaw99
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