I (28F) am in the military and I've never been a thin girl which I love but after tele-working for 3 months with no accountability of my weight management or working out, I've gained enough weight that I'm not within standards. I love my normally strong frame but I gain weight so easily and I've been so laxed on diet and exercise since I don't have anyone keeping me on track. Tomorrow, I'm bringing all my bad food to a friend's house and going grocery shopping for healthier groceries. I have high risk health problems in a hotspot city for covid so gyms are a bit risky for me right now but I will dig back into in home work outs. I will enjoy a tall glass of wine or two tonight as this'll be my last for a while. If I don't say this into the ether, it does not exist and now i have to hold up to my word. Wish me luck and best of luck to you all in your journeys! Any advice or encouragement will only make me work harder and stay focused
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from loseit - Lose the Fat https://ift.tt/3iLyXpV
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