We had chicken with corn and stuffing for dinner tonight. I really love chicken, and I ended up eating a lot. I also really love barbeque sauce. Unfortunately, both of those things are super calorie-dense, so I ended up eating 1,800 at just dinner. I ate wayyy more than I intended and I know this is wrong but I just feel lucky that I skipped breakfast and lunch (then again... would this have happened if I had?.... probably yeah. BED sucks)
The calorie amounts are probably super off considering I don't have a food scale. I don't know what 12 ounces of chicken looks like! I put in 24 because it's better to overestimate than underestimate.
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from loseit - Lose the Fat https://ift.tt/30S8EaI
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