Imagine walking into the doctors office and you already know you're going to get "the talk." No not the one your parents give you when you're a teen, the one where the doctor tells you you're obese, and that you have to start blood pressure, and cholesterol medications.
Well for the past year of struggling to lose weight that's been me, a 23yo male, that for my own good I cant seem to just stick with it. I don't really know where to turn, or who to ask, or what I want to ask. I want to try and be consistent with this journey. It sucks waking up every morning having to take fucking 6 medications in total. When I was a kid I played soccer and did martial arts and to see what I've become hurts every single day.
I'm 23, I weigh 331lbs, my goal is to lose 185. How am I going to do it? I have no clue, besides eat right and exercise. Any help is appreciated and if anyone would like to become accountability buddies that would also be awesome.
Thank you to anyone who gives this post the light of day.
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