Hey guys. Let me start this off by saying I’ve been on this subreddit for awhile. I’ve shared my successes and my failures and I really love this community.
But for the last few weeks maybe 3 weeks I have been on a pretty heinous binge and I can’t seem to take control of it. Up until a few weeks ago I had made a great amount of progress. I was down to 195 pounds having started by 236. However I hit a plateau at 195 for a few days. I think that’s when the binge kind of started. I started to gain weight back and now I’m all the way back to 209.
I’ve been trying to get control but I can’t. I don’t know what’s wrong with me. I used to think that it was the lack of structure during the weekends that were messing me up but now even during the week I’m messing up.
I just feel messed up. I’m not sure if I’m sad or something but I don’t feel good. Recently I had a seizure but I don’t think that is my problem because the binge started before the seizure but I will admit My doctor thinks I have a seizure disorder and finding that out hasn’t helped my binge.
I just was hoping to get some support.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/33H3oG7
0 Comments