I'm struggling and have been regaining weight (same old story). I hit a low weight of 130 lbs (31F, 5'3") in April 2018. Tried maintenance. Been crawling up since then. About 15lbs in 17 months.
Ok. So Christmas is in 100 days and I would love to be back in the 130s by then. I only need to lose about 5 to get to the 130s but I like the goal of losing 10 pounds in 100 days (by Christmas).
I know what works for me and I hopefully have a plan to cultivate more discipline this time around.
Anyone else want to join me in a 100 day pledge? Whether or not Christmas is significant to you, doesn't matter. 100 days is a fun goal marker. And I might try to post weekly check-ins. If you want, comment with your goal below!!
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from loseit - Lose the Fat https://ift.tt/2Qefowb
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