First time posting here.
About me
I'm a 24 year old full time college student that weighs 216 pounds at a munchkin 5'0" tall. I'm a stout munchkin. I struggle with severe depression and anxiety which are always fucking fantastic.
I've tried in the past to lose weight so many freaking times. I tried Medifast, tracking calories, more intense exercise, reducing portion sizes, etc.
Nothing's really working consistently.
The issue
The biggest problem is my appetite which is never ending. I've tried a lot to curb it. Medication (which made my anxiety worse), eating smaller amounts, eating smaller amounts more frequently, eating more vegetables and fruit, eating more protein, drinking water, etc.
I honestly don't know what's wrong with my appetite. It's been like this ever since I was little. When I'm examined though, nobody finds anything wrong, so I'm assuming it's something weird.
Anyways, I'm considering undergoing surgery for a gastric sleeve that'll at least help with the appetite.
Unless something tragic happens, I won't binge eat.
Now, I just am eating larger amounts cause nothing else keeps me full. I'd rather not be in class shaking and sweating half to death out of hunger.
I don't know. I'm just pissed at my own body for being a piece of shit.
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from loseit - Lose the Fat https://ift.tt/3129MWQ
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