I’m 20 years old and I’m a guy. I weigh 190 pounds and I’m looking to get to around 130 pounds because I want to be pretty slim. I’m quite short, I’m 1.66m. I’m not sure how many calories I’m supposed to eat. Calorie calculators tell me many different things. Some tell me 2100, some tell me 2400 and some tell me 2700. I’m pretty sedentary and I’ve put that in all the calculators yet they still tell me different things. I’ve decided to eat around 1400-1500 calories daily. I’m just worried because I may end up losing weight fast and I don’t want to develop gallstones. I know a woman who is in her 40 and she lost a lot of weight. She lost 2-3 pounds a week and she lost around 80 pounds in total. She developed gallstones because of this and she said the pain is excruciating...
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