I'm hoping to move to the Netherlands (Biking galore!) in early 2021. I weigh 220 lbs currently, and I wanna shed between 90-120lbs. I'm currently aiming for 1200, but I've found out that a lot of meals I thought were healthy aren't healthy at all. They take up a good chunk of my daily caloric intake or all of it (I'm looking at you Chipotle). I'm not big on exercise except for doing a half hour walk with my service dog (she's one of my main motivations for losing) and walking around campus when going to classes.
Okay, so the last few days, I've been going over 1200 since I haven't tried modifying my meals too much yet. These last few days, as stated above, I found that a lot of meals I thought were healthy aren't healthy at all. Also, I'm vegetarian. But wait, it gets better. I hate vegetables. They make me physically ill, and I nearly puke each time I eat them.
ANYWAYS, I'm starting here. I'm sick of always being overweight. I'm hoping to meet with a dietitian, but that'll probably be a while. I do love my fruit smoothies though. My go to is strawberries, banana, raspberries, soy yogurt, and orange juice. It's amazing.
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from loseit - Lose the Fat https://ift.tt/34gOrKX
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