Does Cheesecake Factory include the dipping sauce that comes with the dish as part of their calorie count?

Went to Cheesecake Factory and without looking beforehand ordered the fire roasted artichokes. It comes with three halves and a garlic dipping sauce. I ate all three. I didn’t touch the dipping sauce. I went online and checked the calorie count and it’s .... 1170 calories. That is almost my daily goal (1200). I had already eaten 600 calories at this point and not in my wildest dreams would I think artichokes would be more than 600 calories. Then I remembered it came with a garlic dipping sauce. Does the calorie count include the sauce?! The artichokes are most likely brushed with olive oil but even then would they really go up to 1170 .. it’s not like you eat the whole leaf .. Scrape and move to the next. I’m really disappointed and I know even if it is 1170 .. I’m only over by 570 for the day (1770). I guess my two questions are: 1. Does anyone know if the calorie count includes the garlic dipping sauce and 2. Is it safe to eat only 630 calories tomorrow to make up for this mistake? Thank you for reading and I know I’m obsessing but I’m just really disappointed because it wasn’t even that good. To embarrassed to call and ask.

Edit: Math

submitted by /u/FightingXhance
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2RqqHi4

Post a Comment

0 Comments