Hi r/loseit ! I think I'm writing this because I'm mostly afraid about how things are going to go and I probably need to vent a little bit, let's start with some background. I have always been fat since middle school and it went on until 2 years ago when depression hit me like a train. From something like 150kg before that, my weight drastically rose to 180kg. It was about time to do something and last year, I went to a special medical care for obesity and lost 10kg in 3 weeks, I was feeling wonderful, had a nutrition plan, all was going well until I got laid off. I abandoned everything from the sport to the nutrition and tried to ease my frustration with food. Now that I'm nearly 30yo, I'm beginning to realise that I have always been like this but I want to change truly and deeply so, today I've signed up for a yearly subscription to a fitness club and this time, I'm not alone because my girlfriend is going with me and I couldn't be happier but I'm still doubting about my motivation, the results and how it will go because I don't want to stop until I can look myself up in a mirror and finally have a smile. It's strange to open myself up like this but I feel most of you guys can understand what I'm going through right now so, if you have any advices, tips and tricks, I'll gladly take it to make the most of it. I think I'll post some updates sometimes if anyone feels like reading the adventures of a guy who's trying to lose weight for good. Cheers.
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from loseit - Lose the Fat https://ift.tt/2G5qPhX
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