In this episode we talk with elite runner Phil Parrot-Migas about his decision to go vegan. We also chat with sports nutritionist Jennifer Sygo about balancing endurance running with plant-based eating. RELATED: What a vegan […]

The post The Shakeout Podcast: Phil Parrot-Migas on being a vegan elite runner appeared first on Canadian Running Magazine.



from Canadian Running Magazine https://ift.tt/36wNcr5