I started my weight loss journey a few months back in September I weighed 250 but after xmas holidays fell off the boat. I have not been able to successfully jumpsart my weight loss again.... maily due to a lack of motivation... working out by myself is so boring I can't stand it.
Because of those reasons I am considering a personal trainer. I have heard many stories about using a trainer... I am intrigued to hear if anyone here has ever decided to higher a trainer. If you did , did you see the results you wanted and was it worth it.
Do you have any tips on how to stay motivated while working out
I am 30 / M / 220lbs
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