Just weighed in at 370 pounds today. I've been trying for so long to lose weight, but in the last few months my mother died, and my fiance left. Things have been hard, but I'm drawing my line in the sand, not one more pound!
I've picked up a membership to planetfitness, booted up myfitnesspal, and am no longer eating any fast food period.
My mother died at age 60 due to a combination of diabetes and a heart attack, and she wasn't even overweight. My dad has had nearly as many heart attacks as failed marriages (3). I refuse to die at 31 and put my loved ones through what I had to go through with my mom.
I feel optimistic. But I'm sure im going to need help. My goal is 200 pounds. I haven't weighed that much since I was 15 probably. Please say a prayer for me if you're the praying type, thanks for reading.
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from loseit - Lose the Fat https://ift.tt/2va7Ali
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