I started a new med and gained some weight (15lbs). I was unhappy with my weight before but not super unhappy. Well now I dont fit into the clothes I just bought and I am broke and cant really spring for new clothes that flatter me.
I just feel fat. I know im like verging on chunky and not fat, but I feel fat. Like a big dayglo blob with brown arms.
How do you guys deal with this? Its become the thing my depression fixates on during my episodes. Im starting to even have thoughts of skipping meals or days without food, which is unhealthy.
I dont have control over my diet, only my portions. I have a new physical job thats keeping me active, I want to do more but dont have the time to work out every day.
I feel so out of control and like a big pale, squishy balloon. This sucks.
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from loseit - Lose the Fat https://ift.tt/3e8uoDp
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