For context I’m 6’2” and 21. I’ve been overweight my entire life but ever since I stopped growing, the weight really started to pile on to the point I was obese.
I’ve said about losing weight for years but never followed through, or I’d lose a few pounds and that would be it. But I decided I’d had enough, and especially with lockdown, didn’t want to come out being heavier still.
So I decided to limit my calorie intake to 1500 daily, which actually hasn’t been so bad adjusting to. In just over 8 weeks I have lost 12kg, and medically speaking am no longer classed as obese which I’m super thrilled about. My blood pressure is now in the normal range, and my clothes fit better.
I still have around 25-30kg left to lose, but the results on my face are so astounding (at least to me) that I had to share.
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from loseit - Lose the Fat https://ift.tt/3iAkP2H
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