For the first time since I started calorie counting last week, I'm actually within my set budget today. It's around 8.30 pm here and usually by now I've begun to scrounge around for a second dinner... I want to be proud of myself for being under budget but I'm every cell in my body is itching to hop into the car and drive to the store to get a pint of ice cream or a bag of chips. I live in a small town and the store closes at 9, so after that I would have to drive to the next town if I wanted to buy food. I think I'm going to do a bit of yoga, and then come back to this post (to chat or vent a bit more) -- I guess this is what the next few weeks (or months) are going to be like until I get used to eating fewer calories and working on not-binge-eating. ~
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from loseit - Lose the Fat https://ift.tt/33S0TBK
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