December 2018 I weighed 372 lbs. I was depressed and felt like life passed me by. I decided to lose weight and joined a gym. I worked so hard and worked my way down to 300lbs! Losing weight had helped me spurt so many good, healthy habits. I quit drinking, I quit smoking, and I wanted to start a new career path. I lucked out and got a liquor license and went into the alcohol business. I was so busy, but still tried to work out here and there. I didn’t lose any weight, but I didn’t gain any either. Covid hit and during the quarantine the gyms closed in my city. I was busy as heck during this time, and didn’t really workout at all. I started drinking here and there, and with drinking comes the food, if you know what I mean. I ballooned up to 363lbs this year, 9lbs away from my starting position. I feel terrible and look terrible. I feel so out of breath all the time, and moving around is hard. I don’t want to feel like this, and want a better image for myself. My confidence and self esteem has been low, and I want to change that. I’m going to fight, and make the commitment to myself because I know I can do it. I am going to lose the weight, and get slim and trim. I’m going to cut back on drinking, practice better nutrition, and start exercising again. I’m going to throw the barbell around a few times a week, and start walking at least 20 minutes a day, and clean my diet. It’s time to get shredded!!!
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