Howdy loseit. I’ve been following this sub for a while and have slowly lost 20 pounds over the last year by making small changes. I just recently got into the habit of working out and then b, COVID-19. The world is kind of crazy right now, and I know a lot of people are stuck at home and it’s really disrupting routines.
I just saw on Instagram that Chris Hemsworth is releasing his fitness/training app for a free 6-week trial. There’s a lot of body weight/HIIT workouts that don’t require equipment with videos of each exercise by a trainer. I know I only have a set of weights, but there’s a lot of options for those of us without access to equipment. It also has some meal plan and other mental well-being resources. It does still have you enter a cc but it’s like super discounted or you can just cancel before your trial ends, but I genuinely might keep it because it has a lot of content.
I still have to go to work even in a statewide lockdown (hi Starbucks) but having this option seems like a great resource when I am home instead of sitting around, and to mix up my Ring Fit Adventure routine haha. Just thought I’d share with anyone else worried about not being able to hit the gym or go outside too much! Stay safe out (or I guess, in) there.
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