Hello losers,
We made it to Friday! I hope yours is full of joy & a responsible amount of cheese.
Stay within calorie range (maintain): Skin of my teething it today.
Exercise 5 days a week: 45 minute walky jog business. 9/13 days.
Self-care journaling (once a week, 60 minutes): Getting after this one pretty well, including some lists. 2/2 week.
Nanowrimo 1666 words a day: 14535/50000 words. It's becoming my routine to really hit it after this post. Got some ground to cover this weekend.
Try a new recipe once a week: Fried parsnips & a mixed meat chili so far. 1/1 weeks.
Express gratitude: Today I'm grateful for a quiet evening in. I find myself cherishing the opportunity to take some of the weight of adult life off on the weekends.
Your turn kids!
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from loseit - Lose the Fat https://ift.tt/2K8iZJy
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